Healthy Lifestyle

Best healthy dishes you can order when travelling to Germany.

Travelling is a great way to relieve one of accumulated stress, it is advisable to make travelling a routine as it is a great way to unwind and get to meet new people. One of the challenges of travellers is the ability to cope with the new dishes of the locals especially if they cannot afford intercontinental dishes from classy restaurants. One of the advices given to travellers is that they should have an open mind and try out local dishes as this would be a bragging right and add to their bucket list of foods eaten.

Germany has a wide range of mind-blowing delicacies, below is a list of German dishes which you need to try out when you visit Germany. If you are looking to cook fresh and healthy meals in Germany, you can get to know the best companies that can help your quest by reading reviews about Livefresh and other food companies on Erfahrungenscout before patronizing them. You will get to know what other Germans who have patronized the company in the past have experienced with the company. Their reviews on this platform will help you to know if the company sell the type of ingredients and meals that will meet your need or not.

Rote Linsensuppe (Red Lentil Soup). This is a renowned soup made from lentils, it is cooked and thickened, it is flavoured with vinegar and other spices, and apple sauce is also added to it. This sauce is eaten with sausages as fillers. Lentils are a good source of vitamin, iron, magnesium, potassium, zinc, plant-based protein and fibre.

Wiener Schnitzel

This is a popular Viennese dish; it is made from veal and it is garnished with lemon and potato salad and butter. Schnitzel is a flatbread or fried flat pieces of meat, schnitzel is part of the dish.

Brot & Brötchen

This is baked bread rolls made from wheat flour, water, milk, yeast or sourdough. The bread is eaten with Broth which is also a sauce. Wheat bread has so many benefits, it doesn’t have calories, it is a great source of fibre, it can keep you fueled throughout the day.

Käsespätzle

This is a nutritious dish that is common in Germany, the dish is made with so many ingredients that are beneficial to the body. Examples of such ingredients are flour, Swiss cheese, fresh raw egg, canola oil, ground nutmeg, black pepper and water. The nutritional facts values are sodium, potassium, carbohydrate, dietary fibre, fat and vitamins.

Currywurst

This is a food which originated from Germany, it is a sauce made from a mixture of spices, the main ingredient in curry. The sauces are then poured over grilled pork and your dish is ready. Curry powder is good for the body as it tends to reduce inflammation, it helps to prevent or treat cancer, it contains curcumin which is a great antioxidant that combats Alzheimer disease, it aids digestion, it contains cardamom and sweet basil which helps to take care of the heart by lowering the blood pressure, it reduces cardiovascular conditions and heart attacks.

Kartoffelpuffer & Bratkartoffeln

Kartoffelpuffer is a mixture of grated potatoes with other ingredients such as onion, eggs, salt. This dish originated from Germany, it is similar to a pancake, but the difference is that they are prepared without flour and eggs. Potatoes are a great source of vitamins and minerals the nutritional content can vary depending on the species of the potatoes. Potatoes contain a high amount of antioxidant, it improves blood sugar control, improves digestive health, it is incredibly filling, and it is Gluten-free.