Las Vegas Personal Training Is A Growing, Evolving Profession

Job opportunities for Las Vegas Personal Trainer are expanding rapidly due to the public’s focus on health, wellness, fitness and anti-aging. Aging of the US population over the next decade will only serve to increase this demand. So, how do you choose a fitness center and personal trainer that is right for you?

What a Las Vegas Personal Trainer Does
A competent personal trainer performs a variety of tasks including:
Performing initial consultations during which the trainer interviews clients to determine readiness for physical activity;
Helping clients set realistic goals and motivating them to follow through with their programs;
Developing individualized exercise programs based on goals and progress;
Demonstrating safe and effective exercise techniques while supervising each clients program;
Maintaining client records for progress tracking and liability purposes.

Certification and qualifications
It is important that you hire a personal trainer who is certified. Top fitness professionals are certified by a national organization; two of the best are the National Strength and Conditioning Association (NSCA) and the American College of Sports Medicine (ACSM). Included in the requirements for recognition by one of these organizations is that the trainer must be AED and CPR certified and carry liability insurance.

A competent personal trainer ought to be passionate about teaching fitness principles and pursuing continuing education. Make sure the trainer you select has experience in your areas of interest, whether it be losing weight or completing a marathon. The trainer should care for his or her clients and be willing to spend the necessary time to help clients achieve their goals.

Cost
Cost per session ranges from $50 to $125 per hour. Some trainers will require an initial 12-to-16-week commitment, while others will allow you to pay monthly. Although this may seem expensive, research has shown that the education and motivation a trainer provides can help you reach your fitness goals. Supervised workouts will improve your results and help you stay motivated; however, the key is to find a certified trainer whom you like and who has a track record of helping clients establish a healthy lifestyle.

Choosing a facility
Avoid putting obstacles in your way before you even arrive at the gym. Choose a facility that is close to your home or work and that isnt too crowded. Make a list of the things that are important to you in a facility (for example, certified trainers, variety of equipment, group classes, childcare, lockers, changing rooms and so forth) and don’t forget to check for cleanliness.

Larger facilities depend on the fact that most members buy long-term contracts but rarely show up to work out. A great deal on a gym membership means nothing if you never go. Consider hiring a certified trainer and paying for a goal-oriented program on a monthly basis. A trainer who holds you accountable to your goals, helps keep you motivated and gives you hands-on training can make all the difference in helping you achieve your goals.


Pros And Cons Of Choosing Professional Sport As A Profession

Impact of professional training on ones health

Many children dream of choosing the professional sport as their future occupation. The boys often dream of becoming football players, while the girls are fond of dancing. Attending the sport clubs and going in for sport are praiseworthy. It may have only positive impact on ones health. These children would be disillusioned if they knew what the real professional sport is. Sometimes even parents cannot explain their children that the world of professional sport is cruel.

In order to become a well-paid sportsman, one is to demonstrate some outstanding results. Many sportsmen take performance-enhancing drugs, ruining their health. Sportsmen are often traumatized during their trainings and competitions. Some of the traumas may even have the long-term consequences and make the sportsman leave the professional sport. Actually, professional sport has nothing in common with the healthy way of life.

Hazards of professional sport

The professional sportsmen undergo different type s of pressure. They are to come up to the expectations of their fans and sponsors. Everyone forgets about the underachieving sportsmen the next day after their failure. It means that they can have not only physical but psychological traumas as well. The main hazards of the professional sport are

physical and psychological traumas;

overwork of the organism due to enormous trainings;

becoming drug abused willing to enhance ones performance.

The next question is the future perspectives of the former professional sportsmen. This profession has very strict age limitations. Very rarely they can remain in the professional sport after they are more than thirty. But the sport was their life and they have no other talents. Becoming a coach may be a way out. But coaching is not the same as participating in the competition.

All these factors are to be taken into consideration before choosing the professional sport as ones occupation.


Career Changers Getting A Bachelor’s Of Science In Nursing Can Be Done Quickly

According to a New York Times article, nursing is one of the top five professions for those who want to change careers.

And why not? For one thing, nursing is a career with high demand. The American Association of Colleges of Nursing reports that there is currently a significant shortage of nursing staff and this situation is expected to continue for the next two decades. This, despite the unstable economy which has caused massive layoffs in other industries.

Registered nurses are also paid well, and they have a variety of specific areas to choose from — whether in a hospital, clinic, nursing school, and others. This sounds better than many boring desk jobs. The good news, if you already have a bachelor’s degree in an unrelated field, is that there are now many programs which offer an accelerated second bachelor’s degree option.

These programs can be completed in as little as one year, with a semester in the summer, spring, fall, and following summer. Some programs are 18 months long. Yes, that is a very intense program, and you will have to put everything else aside for that year. No work, and a very understanding family, are a requirement for success in a program like that.

You know however that by the end of those long 12 or 18 months, your efforts will be rewarded because by then you will have earned your Bachelor of Science in Nursing degree. This career will provide opportunities for you to work in hospitals, clinics, doctors’ offices, schools and even research facilities.

Nowadays it isn’t uncommon for an individual to obtain a second bachelor’s degree through accelerated programs. Statistics reported in a May 2007 article on the American Association of Colleges of Nursing website show that these types of courses can already be taken in 43 states, in the District of Columbia and Guam, and what’s more, 37 more similar programs (at that time) are being readied The article also stated that from 2,422 in 2004, in 2006 there were already 8,493 students enrolled in these programs across the country. The more than 300% jump in the enrollment is a clear indication of the demand for registered nurses nationwide.

The web article also goes on to differentiate the second bachelor’s degree students from those first time students. The career changers were found to be more focused and motivated on their goals. If you have these traits and are considering nursing as a second career, contact your State Board of Nursing to find the accredited programs in your area.